Internal Beauty with Miss Vitality

Internal Beauty with Miss Vitality

Have you been in a bit of a rut when it comes to your skin?  Does a good skin care routine only get you so far?  Do you suffer from inflammation issues or skin disorders?  If the answer is yes to any of these questions then it might be a good idea to start looking...
The Truth About Sunscreens

The Truth About Sunscreens

We all know how important it is to wear sunscreen during summer, but in reality we need to wear it ALL YEAR ROUND!  In this post we’ll talk about why it is important to wear a daily sunscreen.  We’ll also explore the difference between Ultraviolet A (UVA)...